🇳🇱 Ar Koolen / Tim Kooij

Done
April 6, 2024Netherlands, RotterdamDoubles Men
Finish Time
1:03:35
Overall Rank
39 of 722
Age Group Rank
40-44 · 5 of 139

Performances

Compared against all athletes from your division.

Total Time
39 of 722
1:03:35

Top 5.4%

Runs
26 of 722
35:22

Top 3.5%

Workouts
159 of 722
23:22

Top 22%

Roxzone
110 of 722
04:55

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'25 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 722
04:37

Top 8.9%

Run 2
40 of 722
04:10

Top 5.7%

Run 3
19 of 722
04:14

Top 2.6%

Run 4
26 of 722
04:23

Top 3.7%

Run 5
25 of 722
04:26

Top 3.4%

Run 6
34 of 722
04:30

Top 4.8%

Run 7
29 of 722
04:27

Top 4.2%

Run 8
37 of 722
04:36

Top 5.3%

Workouts

Avg Workout: 2'55 Workout Ratio: 37%

1000m SkiErg
339 of 722
04:03

Top 48%

50m Sled Push
412 of 722
01:42

Top 58%

50m Sled Pull
108 of 722
02:30

Top 15%

80m Burpee Broad Jump
225 of 722
02:39

Top 32%

1000m Row
115 of 721
04:12

Top 17%

200m Farmers Carry
282 of 722
01:36

Top 40%

100m Sandbag Lunges
263 of 722
03:07

Top 37%

Wall Balls
97 of 722
03:33

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#62
1000m SkiErg04:03#339
Run 204:10#40
50m Sled Push01:42#412
Run 304:14#19
50m Sled Pull02:30#108
Run 404:23#26
80m Burpee Broad Jump02:39#225
Run 504:26#25
1000m Row04:12#115
Run 604:30#34
200m Farmers Carry01:36#282
Run 704:27#29
100m Sandbag Lunges03:07#263
Run 804:36#37
Wall Balls03:33#97