🇳🇱 Ivo Groot Koerkamp / Erica Groot Koerkamp

Done
April 6, 2024Netherlands, RotterdamDoubles Mixed
Finish Time
1:05:30
Overall Rank
22 of 534
Age Group Rank
30-34 · 12 of 267

Performances

Compared against all athletes from your division.

Total Time
22 of 534
1:05:30

Top 4.1%

Runs
21 of 534
36:52

Top 3.9%

Workouts
64 of 534
23:54

Top 12%

Roxzone
53 of 534
04:49

Top 9.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'37 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 534
04:32

Top 3.7%

Run 2
12 of 534
04:12

Top 2.3%

Run 3
5 of 534
04:14

Top 0.8%

Run 4
22 of 533
04:36

Top 4.2%

Run 5
45 of 534
05:00

Top 8.3%

Run 6
32 of 533
04:43

Top 6.0%

Run 7
40 of 532
04:52

Top 7.4%

Run 8
19 of 532
04:43

Top 3.5%

Workouts

Avg Workout: 2'59 Workout Ratio: 36%

1000m SkiErg
39 of 534
03:56

Top 7.3%

50m Sled Push
232 of 534
01:52

Top 45%

50m Sled Pull
64 of 534
02:51

Top 12%

80m Burpee Broad Jump
62 of 534
02:27

Top 12%

1000m Row
10 of 534
04:01

Top 1.9%

200m Farmers Carry
47 of 534
01:33

Top 9.6%

100m Sandbag Lunges
153 of 534
03:25

Top 29%

Wall Balls
209 of 534
03:49

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#20
1000m SkiErg03:56#39
Run 204:12#12
50m Sled Push01:52#232
Run 304:14#5
50m Sled Pull02:51#64
Run 404:36#22
80m Burpee Broad Jump02:27#62
Run 505:00#45
1000m Row04:01#10
Run 604:43#32
200m Farmers Carry01:33#47
Run 704:52#40
100m Sandbag Lunges03:25#153
Run 804:43#19
Wall Balls03:49#209