🇳🇱 Ferdy Verweij / Sacha Palsgraaf

Done
April 6, 2024Netherlands, RotterdamDoubles Mixed
Finish Time
1:08:05
Overall Rank
42 of 534
Age Group Rank
XU29 · 12 of 152

Performances

Compared against all athletes from your division.

Total Time
42 of 534
1:08:05

Top 7.9%

Runs
51 of 534
39:47

Top 9.5%

Workouts
41 of 534
23:15

Top 7.6%

Roxzone
75 of 534
05:08

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'58 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
47 of 534
04:50

Top 8.8%

Run 2
41 of 534
04:32

Top 7.8%

Run 3
86 of 534
05:09

Top 16%

Run 4
90 of 533
05:12

Top 17%

Run 5
37 of 534
04:56

Top 7.0%

Run 6
62 of 533
05:04

Top 12%

Run 7
69 of 532
05:08

Top 13%

Run 8
37 of 532
04:56

Top 7.0%

Workouts

Avg Workout: 2'54 Workout Ratio: 34%

1000m SkiErg
24 of 534
03:53

Top 4.5%

50m Sled Push
135 of 534
01:44

Top 26%

50m Sled Pull
17 of 534
02:32

Top 3.3%

80m Burpee Broad Jump
177 of 534
02:54

Top 33%

1000m Row
17 of 534
04:06

Top 3.3%

200m Farmers Carry
95 of 534
01:38

Top 19%

100m Sandbag Lunges
68 of 534
03:02

Top 13%

Wall Balls
48 of 534
03:26

Top 9.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:50#47
1000m SkiErg03:53#24
Run 204:32#41
50m Sled Push01:44#135
Run 305:09#86
50m Sled Pull02:32#17
Run 405:12#90
80m Burpee Broad Jump02:54#177
Run 504:56#37
1000m Row04:06#17
Run 605:04#62
200m Farmers Carry01:38#95
Run 705:08#69
100m Sandbag Lunges03:02#68
Run 804:56#37
Wall Balls03:26#48