🇳🇱 Ilja Daane / Donovan Rijlaarsdam

Done
April 6, 2024Netherlands, RotterdamDoubles Mixed
Finish Time
1:07:36
Overall Rank
36 of 534
Age Group Rank
40-44 · 9 of 103

Performances

Compared against all athletes from your division.

Total Time
36 of 534
1:07:36

Top 6.7%

Runs
43 of 534
39:14

Top 7.9%

Workouts
65 of 534
23:57

Top 12%

Roxzone
33 of 534
04:30

Top 6.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'54 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
43 of 534
04:48

Top 8.1%

Run 2
46 of 534
04:35

Top 8.7%

Run 3
45 of 534
04:55

Top 8.4%

Run 4
46 of 533
04:56

Top 8.7%

Run 5
42 of 534
04:59

Top 8.0%

Run 6
43 of 533
04:54

Top 8.1%

Run 7
51 of 532
05:01

Top 9.7%

Run 8
55 of 532
05:08

Top 11%

Workouts

Avg Workout: 3'00 Workout Ratio: 35%

1000m SkiErg
204 of 534
04:17

Top 39%

50m Sled Push
119 of 534
01:43

Top 24%

50m Sled Pull
103 of 534
03:00

Top 20%

80m Burpee Broad Jump
122 of 534
02:41

Top 23%

1000m Row
95 of 534
04:22

Top 18%

200m Farmers Carry
57 of 534
01:34

Top 12%

100m Sandbag Lunges
176 of 534
03:29

Top 33%

Wall Balls
1 of 534
02:51

Top 0.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#43
1000m SkiErg04:17#204
Run 204:35#46
50m Sled Push01:43#119
Run 304:55#45
50m Sled Pull03:00#103
Run 404:56#46
80m Burpee Broad Jump02:41#122
Run 504:59#42
1000m Row04:22#95
Run 604:54#43
200m Farmers Carry01:34#57
Run 705:01#51
100m Sandbag Lunges03:29#176
Run 805:08#55
Wall Balls02:51#1