🇬🇧 Jack Spencer / Sophie Whittaker

Done
April 6, 2024Netherlands, RotterdamDoubles Mixed
Finish Time
1:02:29
Overall Rank
8 of 534
Age Group Rank
30-34 · 4 of 267

Performances

Compared against all athletes from your division.

Total Time
8 of 534
1:02:29

Top 1.5%

Runs
9 of 534
35:32

Top 1.6%

Workouts
39 of 534
23:14

Top 7.2%

Roxzone
3 of 534
03:49

Top 0.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'27 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 534
04:42

Top 6.2%

Run 2
12 of 534
04:12

Top 2.3%

Run 3
12 of 534
04:24

Top 2.2%

Run 4
5 of 533
04:20

Top 0.8%

Run 5
3 of 534
04:24

Top 0.5%

Run 6
6 of 533
04:23

Top 1.0%

Run 7
6 of 532
04:30

Top 1.2%

Run 8
8 of 532
04:35

Top 1.4%

Workouts

Avg Workout: 2'54 Workout Ratio: 37%

1000m SkiErg
48 of 534
03:59

Top 9.9%

50m Sled Push
19 of 534
01:28

Top 3.7%

50m Sled Pull
61 of 534
02:50

Top 12%

80m Burpee Broad Jump
148 of 534
02:47

Top 28%

1000m Row
148 of 534
04:29

Top 28%

200m Farmers Carry
21 of 534
01:29

Top 4.5%

100m Sandbag Lunges
23 of 534
02:46

Top 4.5%

Wall Balls
48 of 534
03:26

Top 9.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#33
1000m SkiErg03:59#48
Run 204:12#12
50m Sled Push01:28#19
Run 304:24#12
50m Sled Pull02:50#61
Run 404:20#5
80m Burpee Broad Jump02:47#148
Run 504:24#3
1000m Row04:29#148
Run 604:23#6
200m Farmers Carry01:29#21
Run 704:30#6
100m Sandbag Lunges02:46#23
Run 804:35#8
Wall Balls03:26#48