🇳🇱 Iwan De Jong / Mirjam De Jong
DoneApril 6, 2024Netherlands, RotterdamDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:55
Overall Rank
26 of 534
Age Group Rank
40-44 · 6 of 103
Performances
Compared against all athletes from your division.
Total Time
26 of 534
1:05:55
Top 4.9%
Runs
47 of 534
39:34
Top 8.7%
Workouts
8 of 534
22:07
Top 1.4%
Roxzone
20 of 534
04:17
Top 3.7%
Runs
Ratio: 60% Avg Pace: 4'57 Fastest Run: 4'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 534
04:41
Top 5.7%
Run 2
51 of 534
04:37
Top 9.7%
Run 3
96 of 534
05:12
Top 18%
Run 4
52 of 533
04:58
Top 9.8%
Run 5
42 of 534
04:59
Top 8.0%
Run 6
56 of 533
05:02
Top 11%
Run 7
45 of 532
04:58
Top 8.4%
Run 8
51 of 532
05:06
Top 9.5%
Workouts
Avg Workout: 2'46 Workout Ratio: 34%
1000m SkiErg
152 of 534
04:12
Top 29%
50m Sled Push
69 of 534
01:37
Top 14%
50m Sled Pull
26 of 534
02:39
Top 4.9%
80m Burpee Broad Jump
9 of 534
02:01
Top 1.8%
1000m Row
37 of 534
04:12
Top 6.9%
200m Farmers Carry
149 of 534
01:42
Top 29%
100m Sandbag Lunges
3 of 534
02:26
Top 0.6%
Wall Balls
17 of 534
03:18
Top 3.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:41 | #30 |
| 1000m SkiErg | 04:12 | #152 |
| Run 2 | 04:37 | #51 |
| 50m Sled Push | 01:37 | #69 |
| Run 3 | 05:12 | #96 |
| 50m Sled Pull | 02:39 | #26 |
| Run 4 | 04:58 | #52 |
| 80m Burpee Broad Jump | 02:01 | #9 |
| Run 5 | 04:59 | #42 |
| 1000m Row | 04:12 | #37 |
| Run 6 | 05:02 | #56 |
| 200m Farmers Carry | 01:42 | #149 |
| Run 7 | 04:58 | #45 |
| 100m Sandbag Lunges | 02:26 | #3 |
| Run 8 | 05:06 | #51 |
| Wall Balls | 03:18 | #17 |