🇳🇱 Roy Koenders / Bart Daaleman

Done
April 6, 2024Netherlands, RotterdamPro Doubles Men
Finish Time
1:05:41
Overall Rank
22 of 101
Age Group Rank
30-34 · 15 of 45
Penalties: 1 Minute

Performances

Compared against all athletes from your division.

Total Time
22 of 101
1:05:41

Top 22%

Runs
28 of 101
38:05

Top 27%

Workouts
19 of 101
23:46

Top 19%

Roxzone
10 of 101
03:54

Top 8.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'46 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 101
04:24

Top 30%

Run 2
21 of 101
04:08

Top 21%

Run 3
24 of 101
04:34

Top 23%

Run 4
27 of 101
04:39

Top 26%

Run 5
27 of 101
04:51

Top 28%

Run 6
83 of 101
06:06

Top 82%

Run 7
25 of 101
04:39

Top 24%

Run 8
24 of 101
04:47

Top 23%

Workouts

Avg Workout: 2'58 Workout Ratio: 36%

1000m SkiErg
45 of 101
03:55

Top 46%

50m Sled Push
2 of 101
01:27

Top 1.5%

50m Sled Pull
13 of 101
03:15

Top 12%

80m Burpee Broad Jump
73 of 101
02:57

Top 72%

1000m Row
31 of 101
04:10

Top 31%

200m Farmers Carry
12 of 101
01:29

Top 12%

100m Sandbag Lunges
15 of 101
02:51

Top 15%

Wall Balls
30 of 101
03:42

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#30
1000m SkiErg03:55#45
Run 204:08#21
50m Sled Push01:27#2
Run 304:34#24
50m Sled Pull03:15#13
Run 404:39#27
80m Burpee Broad Jump02:57#73
Run 504:51#27
1000m Row04:10#31
Run 606:06#83
200m Farmers Carry01:29#12
Run 704:39#25
100m Sandbag Lunges02:51#15
Run 804:47#24
Wall Balls03:42#30