🇳🇱 Douwe Bokhoven / Koen Bokhoven

Done
April 6, 2024Netherlands, RotterdamPro Doubles Men
Finish Time
1:07:39
Overall Rank
27 of 101
Age Group Rank
MU29 · 8 of 32

Performances

Compared against all athletes from your division.

Total Time
27 of 101
1:07:39

Top 27%

Runs
41 of 101
39:20

Top 40%

Workouts
12 of 101
22:59

Top 11%

Roxzone
39 of 101
05:24

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'55 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
52 of 101
04:47

Top 52%

Run 2
27 of 101
04:14

Top 27%

Run 3
42 of 101
04:56

Top 43%

Run 4
50 of 101
05:03

Top 50%

Run 5
56 of 101
05:18

Top 55%

Run 6
40 of 101
04:58

Top 40%

Run 7
42 of 101
04:58

Top 42%

Run 8
37 of 101
05:08

Top 37%

Workouts

Avg Workout: 2'52 Workout Ratio: 34%

1000m SkiErg
52 of 101
03:57

Top 52%

50m Sled Push
3 of 101
01:28

Top 2.5%

50m Sled Pull
26 of 101
03:42

Top 27%

80m Burpee Broad Jump
10 of 101
01:59

Top 9.4%

1000m Row
9 of 101
03:55

Top 8.9%

200m Farmers Carry
79 of 101
02:02

Top 78%

100m Sandbag Lunges
5 of 101
02:30

Top 4.5%

Wall Balls
9 of 101
03:26

Top 8.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#52
1000m SkiErg03:57#52
Run 204:14#27
50m Sled Push01:28#3
Run 304:56#42
50m Sled Pull03:42#26
Run 405:03#50
80m Burpee Broad Jump01:59#10
Run 505:18#56
1000m Row03:55#9
Run 604:58#40
200m Farmers Carry02:02#79
Run 704:58#42
100m Sandbag Lunges02:30#5
Run 805:08#37
Wall Balls03:26#9