🇳🇱 Renaldo Van Emmerik / Steven Blokland

Done
April 6, 2024Netherlands, RotterdamPro Doubles Men
Finish Time
1:12:33
Overall Rank
50 of 101
Age Group Rank
30-34 · 26 of 45
Penalties: 6 Minutes

Performances

Compared against all athletes from your division.

Total Time
50 of 101
1:12:33

Top 50%

Runs
18 of 101
34:56

Top 17%

Workouts
85 of 101
31:31

Top 84%

Roxzone
61 of 101
06:09

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'22 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 101
03:46

Top 5.4%

Run 2
9 of 101
03:47

Top 8.4%

Run 3
5 of 101
04:01

Top 5.0%

Run 4
31 of 101
04:43

Top 30%

Run 5
33 of 101
04:57

Top 33%

Run 6
18 of 101
04:25

Top 18%

Run 7
21 of 101
04:31

Top 21%

Run 8
22 of 101
04:46

Top 22%

Workouts

Avg Workout: 3'56 Workout Ratio: 43%

1000m SkiErg
22 of 101
03:46

Top 23%

50m Sled Push
101 of 101
07:28

Top 100%

50m Sled Pull
58 of 101
04:15

Top 57%

80m Burpee Broad Jump
56 of 101
02:40

Top 55%

1000m Row
79 of 101
04:38

Top 78%

200m Farmers Carry
22 of 101
01:35

Top 22%

100m Sandbag Lunges
35 of 101
03:10

Top 34%

Wall Balls
50 of 101
03:59

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:46#6
1000m SkiErg03:46#22
Run 203:47#9
50m Sled Push07:28#101
Run 304:01#5
50m Sled Pull04:15#58
Run 404:43#31
80m Burpee Broad Jump02:40#56
Run 504:57#33
1000m Row04:38#79
Run 604:25#18
200m Farmers Carry01:35#22
Run 704:31#21
100m Sandbag Lunges03:10#35
Run 804:46#22
Wall Balls03:59#50