🇧🇪 Roger De Koning / Vincent Eeckeleers

Done
April 6, 2024Netherlands, RotterdamPro Doubles Men
Finish Time
1:10:22
Overall Rank
38 of 101
Age Group Rank
30-34 · 22 of 45

Performances

Compared against all athletes from your division.

Total Time
38 of 101
1:10:22

Top 38%

Runs
36 of 101
39:01

Top 35%

Workouts
47 of 101
26:17

Top 46%

Roxzone
36 of 101
05:09

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'53 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 101
04:41

Top 42%

Run 2
45 of 101
04:30

Top 44%

Run 3
56 of 101
05:14

Top 55%

Run 4
39 of 101
04:54

Top 39%

Run 5
40 of 101
05:05

Top 40%

Run 6
26 of 101
04:42

Top 26%

Run 7
28 of 101
04:45

Top 28%

Run 8
40 of 101
05:09

Top 39%

Workouts

Avg Workout: 3'17 Workout Ratio: 37%

1000m SkiErg
45 of 101
03:55

Top 46%

50m Sled Push
57 of 101
02:09

Top 56%

50m Sled Pull
79 of 101
04:49

Top 78%

80m Burpee Broad Jump
18 of 101
02:06

Top 18%

1000m Row
60 of 101
04:26

Top 59%

200m Farmers Carry
59 of 101
01:49

Top 58%

100m Sandbag Lunges
38 of 101
03:17

Top 38%

Wall Balls
38 of 101
03:46

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#42
1000m SkiErg03:55#45
Run 204:30#45
50m Sled Push02:09#57
Run 305:14#56
50m Sled Pull04:49#79
Run 404:54#39
80m Burpee Broad Jump02:06#18
Run 505:05#40
1000m Row04:26#60
Run 604:42#26
200m Farmers Carry01:49#59
Run 704:45#28
100m Sandbag Lunges03:17#38
Run 805:09#40
Wall Balls03:46#38