🇳🇱 Jan Hof / Ramon Windt
DoneApril 6, 2024Netherlands, RotterdamPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:45
Overall Rank
18 of 101
Age Group Rank
30-34 · 13 of 45
Performances
Compared against all athletes from your division.
Total Time
18 of 101
1:03:45
Top 18%
Runs
20 of 101
35:07
Top 19%
Workouts
30 of 101
24:45
Top 29%
Roxzone
11 of 101
03:56
Top 10%
Runs
Ratio: 55% Avg Pace: 4'23 Fastest Run: 4'05
Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 101
04:17
Top 22%
Run 2
20 of 101
04:05
Top 19%
Run 3
17 of 101
04:22
Top 16%
Run 4
16 of 101
04:23
Top 15%
Run 5
19 of 101
04:31
Top 18%
Run 6
20 of 101
04:29
Top 20%
Run 7
18 of 101
04:28
Top 17%
Run 8
18 of 101
04:33
Top 18%
Workouts
Avg Workout: 3'06 Workout Ratio: 39%
1000m SkiErg
52 of 101
03:57
Top 52%
50m Sled Push
58 of 101
02:10
Top 57%
50m Sled Pull
20 of 101
03:34
Top 20%
80m Burpee Broad Jump
53 of 101
02:37
Top 53%
1000m Row
25 of 101
04:07
Top 25%
200m Farmers Carry
25 of 101
01:36
Top 27%
100m Sandbag Lunges
20 of 101
02:59
Top 20%
Wall Balls
34 of 101
03:45
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:17 | #22 |
| 1000m SkiErg | 03:57 | #52 |
| Run 2 | 04:05 | #20 |
| 50m Sled Push | 02:10 | #58 |
| Run 3 | 04:22 | #17 |
| 50m Sled Pull | 03:34 | #20 |
| Run 4 | 04:23 | #16 |
| 80m Burpee Broad Jump | 02:37 | #53 |
| Run 5 | 04:31 | #19 |
| 1000m Row | 04:07 | #25 |
| Run 6 | 04:29 | #20 |
| 200m Farmers Carry | 01:36 | #25 |
| Run 7 | 04:28 | #18 |
| 100m Sandbag Lunges | 02:59 | #20 |
| Run 8 | 04:33 | #18 |
| Wall Balls | 03:45 | #34 |