🇳🇱 Patrick Willems

Done
April 6, 2024Netherlands, RotterdamPro Men
Finish Time
1:18:22
Overall Rank
40 of 149
Age Group Rank
45-49 · 5 of 8

Performances

Compared against all athletes from your division.

Total Time
40 of 149
1:18:22

Top 27%

Runs
15 of 149
34:27

Top 9.7%

Workouts
93 of 149
39:45

Top 62%

Roxzone
3 of 149
04:14

Top 1.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'18 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 149
04:15

Top 20%

Run 2
10 of 149
03:57

Top 6.7%

Run 3
9 of 149
04:14

Top 6.4%

Run 4
15 of 149
04:17

Top 9.7%

Run 5
19 of 149
04:27

Top 13%

Run 6
18 of 149
04:20

Top 12%

Run 7
14 of 148
04:22

Top 10%

Run 8
12 of 148
04:34

Top 7.8%

Workouts

Avg Workout: 4'58 Workout Ratio: 51%

1000m SkiErg
73 of 149
04:20

Top 49%

50m Sled Push
61 of 149
03:29

Top 42%

50m Sled Pull
76 of 149
06:09

Top 51%

80m Burpee Broad Jump
98 of 149
05:12

Top 65%

1000m Row
48 of 149
04:29

Top 32%

200m Farmers Carry
108 of 149
02:44

Top 73%

100m Sandbag Lunges
105 of 149
05:56

Top 70%

Wall Balls
102 of 149
07:26

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#30
1000m SkiErg04:20#73
Run 203:57#10
50m Sled Push03:29#61
Run 304:14#9
50m Sled Pull06:09#76
Run 404:17#15
80m Burpee Broad Jump05:12#98
Run 504:27#19
1000m Row04:29#48
Run 604:20#18
200m Farmers Carry02:44#108
Run 704:22#14
100m Sandbag Lunges05:56#105
Run 804:34#12
Wall Balls07:26#102