🇧🇪 Louis Seynaeve

Done
April 6, 2024Netherlands, RotterdamPro Men
Finish Time
1:09:51
Overall Rank
10 of 149
Age Group Rank
30-34 · 5 of 47

Performances

Compared against all athletes from your division.

Total Time
10 of 149
1:09:51

Top 6.7%

Runs
24 of 149
35:18

Top 16%

Workouts
10 of 149
29:50

Top 6.4%

Roxzone
22 of 149
04:48

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'25 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 149
04:00

Top 7.4%

Run 2
5 of 149
03:51

Top 3.0%

Run 3
131 of 149
06:09

Top 88%

Run 4
16 of 149
04:18

Top 10%

Run 5
16 of 149
04:25

Top 11%

Run 6
5 of 149
04:08

Top 3.4%

Run 7
3 of 148
04:07

Top 1.7%

Run 8
6 of 148
04:22

Top 3.7%

Workouts

Avg Workout: 3'44 Workout Ratio: 43%

1000m SkiErg
7 of 149
03:56

Top 4.4%

50m Sled Push
1 of 149
02:15

Top 0.7%

50m Sled Pull
43 of 149
05:19

Top 29%

80m Burpee Broad Jump
40 of 149
03:57

Top 27%

1000m Row
6 of 149
04:03

Top 3.7%

200m Farmers Carry
17 of 149
01:48

Top 11%

100m Sandbag Lunges
29 of 149
04:11

Top 19%

Wall Balls
4 of 149
04:21

Top 2.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#11
1000m SkiErg03:56#7
Run 203:51#5
50m Sled Push02:15#1
Run 306:09#131
50m Sled Pull05:19#43
Run 404:18#16
80m Burpee Broad Jump03:57#40
Run 504:25#16
1000m Row04:03#6
Run 604:08#5
200m Farmers Carry01:48#17
Run 704:07#3
100m Sandbag Lunges04:11#29
Run 804:22#6
Wall Balls04:21#4