🇳🇱 Paul Miedema
DoneApril 6, 2024Netherlands, RotterdamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:44
Overall Rank
9 of 149
Age Group Rank
25-29 · 2 of 25
Performances
Compared against all athletes from your division.
Total Time
9 of 149
1:09:44
Top 6.0%
Runs
21 of 149
35:07
Top 14%
Workouts
9 of 149
29:45
Top 5.7%
Roxzone
28 of 149
04:57
Top 19%
Runs
Ratio: 50% Avg Pace: 4'23 Fastest Run: 4'03
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 149
04:03
Top 9.1%
Run 2
27 of 149
04:07
Top 18%
Run 3
25 of 149
04:30
Top 17%
Run 4
24 of 149
04:29
Top 16%
Run 5
18 of 149
04:26
Top 12%
Run 6
24 of 149
04:30
Top 16%
Run 7
14 of 148
04:22
Top 10%
Run 8
16 of 148
04:40
Top 11%
Workouts
Avg Workout: 3'43 Workout Ratio: 43%
1000m SkiErg
1 of 149
03:52
Top 0.3%
50m Sled Push
1 of 149
02:15
Top 0.7%
50m Sled Pull
3 of 149
04:09
Top 1.7%
80m Burpee Broad Jump
23 of 149
03:29
Top 15%
1000m Row
3 of 149
03:57
Top 1.7%
200m Farmers Carry
20 of 149
01:52
Top 14%
100m Sandbag Lunges
26 of 149
04:10
Top 18%
Wall Balls
57 of 149
06:01
Top 38%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:03 | #14 |
| 1000m SkiErg | 03:52 | #1 |
| Run 2 | 04:07 | #27 |
| 50m Sled Push | 02:15 | #1 |
| Run 3 | 04:30 | #25 |
| 50m Sled Pull | 04:09 | #3 |
| Run 4 | 04:29 | #24 |
| 80m Burpee Broad Jump | 03:29 | #23 |
| Run 5 | 04:26 | #18 |
| 1000m Row | 03:57 | #3 |
| Run 6 | 04:30 | #24 |
| 200m Farmers Carry | 01:52 | #20 |
| Run 7 | 04:22 | #14 |
| 100m Sandbag Lunges | 04:10 | #26 |
| Run 8 | 04:40 | #16 |
| Wall Balls | 06:01 | #57 |