🇪🇸 Carlos Muniz

Done
April 6, 2024Netherlands, RotterdamPro Men
Finish Time
1:20:48
Overall Rank
50 of 149
Age Group Rank
45-49 · 8 of 8

Performances

Compared against all athletes from your division.

Total Time
50 of 149
1:20:48

Top 34%

Runs
42 of 149
37:58

Top 28%

Workouts
71 of 149
37:12

Top 48%

Roxzone
55 of 149
05:44

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'45 Fastest Run: 4'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 149
04:23

Top 29%

Run 2
39 of 149
04:17

Top 27%

Run 3
28 of 149
04:32

Top 19%

Run 4
36 of 149
04:42

Top 25%

Run 5
36 of 149
04:48

Top 24%

Run 6
64 of 149
05:01

Top 44%

Run 7
59 of 148
05:01

Top 40%

Run 8
43 of 148
05:15

Top 29%

Workouts

Avg Workout: 4'39 Workout Ratio: 46%

1000m SkiErg
108 of 149
04:33

Top 73%

50m Sled Push
120 of 149
04:47

Top 80%

50m Sled Pull
62 of 149
05:44

Top 41%

80m Burpee Broad Jump
16 of 149
03:12

Top 10%

1000m Row
109 of 149
04:54

Top 75%

200m Farmers Carry
59 of 149
02:10

Top 40%

100m Sandbag Lunges
71 of 149
05:04

Top 47%

Wall Balls
82 of 149
06:48

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#44
1000m SkiErg04:33#108
Run 204:17#39
50m Sled Push04:47#120
Run 304:32#28
50m Sled Pull05:44#62
Run 404:42#36
80m Burpee Broad Jump03:12#16
Run 504:48#36
1000m Row04:54#109
Run 605:01#64
200m Farmers Carry02:10#59
Run 705:01#59
100m Sandbag Lunges05:04#71
Run 805:15#43
Wall Balls06:48#82