🏴 James Bower
DoneApril 6, 2024Netherlands, RotterdamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:48
Overall Rank
20 of 149
Age Group Rank
35-39 · 6 of 24
Performances
Compared against all athletes from your division.
Total Time
20 of 149
1:12:48
Top 13%
Runs
8 of 149
33:28
Top 5.0%
Workouts
53 of 149
34:57
Top 35%
Roxzone
9 of 149
04:28
Top 5.7%
Runs
Ratio: 46% Avg Pace: 4'11 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 149
04:00
Top 7.4%
Run 2
8 of 149
03:54
Top 5.0%
Run 3
7 of 149
04:09
Top 4.7%
Run 4
7 of 149
04:09
Top 4.4%
Run 5
9 of 149
04:16
Top 5.7%
Run 6
3 of 149
04:06
Top 1.7%
Run 7
10 of 148
04:18
Top 7.1%
Run 8
14 of 148
04:37
Top 9.1%
Workouts
Avg Workout: 4'22 Workout Ratio: 48%
1000m SkiErg
38 of 149
04:11
Top 26%
50m Sled Push
86 of 149
03:51
Top 58%
50m Sled Pull
70 of 149
05:58
Top 47%
80m Burpee Broad Jump
33 of 149
03:47
Top 22%
1000m Row
45 of 149
04:27
Top 31%
200m Farmers Carry
13 of 149
01:44
Top 8.4%
100m Sandbag Lunges
56 of 149
04:42
Top 37%
Wall Balls
67 of 149
06:17
Top 45%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:00 | #11 |
| 1000m SkiErg | 04:11 | #38 |
| Run 2 | 03:54 | #8 |
| 50m Sled Push | 03:51 | #86 |
| Run 3 | 04:09 | #7 |
| 50m Sled Pull | 05:58 | #70 |
| Run 4 | 04:09 | #7 |
| 80m Burpee Broad Jump | 03:47 | #33 |
| Run 5 | 04:16 | #9 |
| 1000m Row | 04:27 | #45 |
| Run 6 | 04:06 | #3 |
| 200m Farmers Carry | 01:44 | #13 |
| Run 7 | 04:18 | #10 |
| 100m Sandbag Lunges | 04:42 | #56 |
| Run 8 | 04:37 | #14 |
| Wall Balls | 06:17 | #67 |