🇳🇱 Lois Ashton / Rick Rossen
DoneOctober 10, 2024Netherlands, AmsterdamDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:59
Overall Rank
9 of 994
Age Group Rank
30-34 · 13 of 419
Performances
Compared against all athletes from your division.
Total Time
9 of 994
1:02:59
Top 0.9%
Runs
32 of 994
35:51
Top 3.2%
Workouts
37 of 994
22:26
Top 3.7%
Roxzone
117 of 994
04:45
Top 12%
Runs
Ratio: 57% Avg Pace: 4'29 Fastest Run: 3'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 994
03:02
Top 2.1%
Run 2
18 of 993
04:16
Top 1.9%
Run 3
60 of 994
04:49
Top 6.0%
Run 4
62 of 994
04:51
Top 6.3%
Run 5
47 of 994
04:50
Top 4.9%
Run 6
29 of 994
04:39
Top 2.9%
Run 7
24 of 994
04:35
Top 2.4%
Run 8
30 of 991
04:49
Top 3.1%
Workouts
Avg Workout: 2'48 Workout Ratio: 36%
1000m SkiErg
4 of 994
03:36
Top 0.4%
50m Sled Push
30 of 994
01:21
Top 3.3%
50m Sled Pull
150 of 994
02:53
Top 15%
80m Burpee Broad Jump
46 of 994
02:27
Top 4.8%
1000m Row
503 of 994
04:40
Top 51%
200m Farmers Carry
148 of 994
01:24
Top 15%
100m Sandbag Lunges
51 of 994
02:39
Top 5.3%
Wall Balls
41 of 994
03:26
Top 4.7%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:02 | #21 |
| 1000m SkiErg | 03:36 | #4 |
| Run 2 | 04:16 | #18 |
| 50m Sled Push | 01:21 | #30 |
| Run 3 | 04:49 | #60 |
| 50m Sled Pull | 02:53 | #150 |
| Run 4 | 04:51 | #62 |
| 80m Burpee Broad Jump | 02:27 | #46 |
| Run 5 | 04:50 | #47 |
| 1000m Row | 04:40 | #503 |
| Run 6 | 04:39 | #29 |
| 200m Farmers Carry | 01:24 | #148 |
| Run 7 | 04:35 | #24 |
| 100m Sandbag Lunges | 02:39 | #51 |
| Run 8 | 04:49 | #30 |
| Wall Balls | 03:26 | #41 |