🇳🇱 Mirjam De Jong / Iwan De Jong

Done
October 10, 2024Netherlands, AmsterdamDoubles Mixed
Finish Time
1:03:50
Overall Rank
14 of 994
Age Group Rank
40-44 · 4 of 181

Performances

Compared against all athletes from your division.

Total Time
14 of 994
1:03:50

Top 1.4%

Runs
63 of 994
38:02

Top 6.3%

Workouts
19 of 994
21:45

Top 1.9%

Roxzone
29 of 994
04:07

Top 2.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'45 Fastest Run: 3'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
86 of 994
03:22

Top 9.0%

Run 2
66 of 993
04:41

Top 6.7%

Run 3
90 of 994
04:59

Top 9.3%

Run 4
81 of 994
04:59

Top 8.2%

Run 5
74 of 994
04:59

Top 7.4%

Run 6
67 of 994
04:57

Top 6.8%

Run 7
74 of 994
05:01

Top 7.4%

Run 8
51 of 991
05:04

Top 5.2%

Workouts

Avg Workout: 2'43 Workout Ratio: 34%

1000m SkiErg
190 of 994
03:58

Top 20%

50m Sled Push
15 of 994
01:19

Top 1.8%

50m Sled Pull
165 of 994
02:55

Top 17%

80m Burpee Broad Jump
10 of 994
02:04

Top 1.0%

1000m Row
31 of 994
04:06

Top 3.2%

200m Farmers Carry
387 of 994
01:35

Top 40%

100m Sandbag Lunges
36 of 994
02:30

Top 3.7%

Wall Balls
14 of 994
03:18

Top 1.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:22#86
1000m SkiErg03:58#190
Run 204:41#66
50m Sled Push01:19#15
Run 304:59#90
50m Sled Pull02:55#165
Run 404:59#81
80m Burpee Broad Jump02:04#10
Run 504:59#74
1000m Row04:06#31
Run 604:57#67
200m Farmers Carry01:35#387
Run 705:01#74
100m Sandbag Lunges02:30#36
Run 805:04#51
Wall Balls03:18#14