🇩🇪 Dennis Koslowski / Lena Schwab

Done
October 10, 2024Netherlands, AmsterdamDoubles Mixed
Hyro app profiles linked to this race:D@denniskoslowski
Finish Time
1:23:40
Overall Rank
194 of 994
Age Group Rank
30-34 · 247 of 419

Performances

Compared against all athletes from your division.

Total Time
194 of 994
1:23:40

Top 20%

Runs
658 of 994
52:14

Top 66%

Workouts
362 of 994
26:00

Top 36%

Roxzone
333 of 994
05:31

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 6'32 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
712 of 994
04:42

Top 72%

Run 2
690 of 993
06:27

Top 70%

Run 3
695 of 994
06:42

Top 70%

Run 4
676 of 994
06:45

Top 68%

Run 5
674 of 994
06:51

Top 68%

Run 6
674 of 994
06:48

Top 68%

Run 7
681 of 994
06:52

Top 69%

Run 8
619 of 991
07:06

Top 63%

Workouts

Avg Workout: 3'15 Workout Ratio: 31%

1000m SkiErg
492 of 994
04:11

Top 51%

50m Sled Push
393 of 994
01:40

Top 40%

50m Sled Pull
278 of 994
03:06

Top 29%

80m Burpee Broad Jump
410 of 994
03:18

Top 42%

1000m Row
280 of 994
04:29

Top 29%

200m Farmers Carry
533 of 994
01:42

Top 55%

100m Sandbag Lunges
414 of 994
03:32

Top 42%

Wall Balls
453 of 994
04:02

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#712
1000m SkiErg04:11#492
Run 206:27#690
50m Sled Push01:40#393
Run 306:42#695
50m Sled Pull03:06#278
Run 406:45#676
80m Burpee Broad Jump03:18#410
Run 506:51#674
1000m Row04:29#280
Run 606:48#674
200m Farmers Carry01:42#533
Run 706:52#681
100m Sandbag Lunges03:32#414
Run 807:06#619
Wall Balls04:02#453