🇳🇱 Rafael Bouts / Ineke Van Koldam

Done
October 10, 2024Netherlands, AmsterdamDoubles Mixed
Finish Time
58:26
Overall Rank
3 of 994
Age Group Rank
XU29 · 2 of 363

Performances

Compared against all athletes from your division.

Total Time
3 of 994
58:26

Top 0.3%

Runs
6 of 994
31:56

Top 0.6%

Workouts
62 of 994
23:00

Top 6.2%

Roxzone
6 of 994
03:34

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'00 Fastest Run: 2'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 994
02:40

Top 0.4%

Run 2
5 of 993
03:55

Top 0.5%

Run 3
9 of 994
04:13

Top 0.9%

Run 4
11 of 994
04:17

Top 1.1%

Run 5
18 of 994
04:26

Top 1.8%

Run 6
6 of 994
04:06

Top 0.6%

Run 7
6 of 994
04:02

Top 0.6%

Run 8
7 of 991
04:17

Top 0.7%

Workouts

Avg Workout: 2'53 Workout Ratio: 39%

1000m SkiErg
667 of 994
04:18

Top 68%

50m Sled Push
393 of 994
01:40

Top 40%

50m Sled Pull
382 of 994
03:17

Top 39%

80m Burpee Broad Jump
12 of 994
02:05

Top 1.3%

1000m Row
157 of 994
04:21

Top 17%

200m Farmers Carry
112 of 994
01:22

Top 12%

100m Sandbag Lunges
33 of 994
02:27

Top 3.3%

Wall Balls
78 of 994
03:30

Top 8.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:40#4
1000m SkiErg04:18#667
Run 203:55#5
50m Sled Push01:40#393
Run 304:13#9
50m Sled Pull03:17#382
Run 404:17#11
80m Burpee Broad Jump02:05#12
Run 504:26#18
1000m Row04:21#157
Run 604:06#6
200m Farmers Carry01:22#112
Run 704:02#6
100m Sandbag Lunges02:27#33
Run 804:17#7
Wall Balls03:30#78