🇬🇧 Karl Odonnell / Sophia Flynn

Done
October 10, 2024Netherlands, AmsterdamDoubles Mixed
Finish Time
1:04:29
Overall Rank
18 of 994
Age Group Rank
30-34 · 26 of 419

Performances

Compared against all athletes from your division.

Total Time
18 of 994
1:04:29

Top 1.8%

Runs
47 of 994
36:44

Top 4.7%

Workouts
103 of 994
23:32

Top 10%

Roxzone
50 of 994
04:17

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'36 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
73 of 994
03:18

Top 7.5%

Run 2
56 of 993
04:37

Top 5.7%

Run 3
32 of 994
04:35

Top 3.2%

Run 4
53 of 994
04:47

Top 5.4%

Run 5
47 of 994
04:50

Top 4.9%

Run 6
30 of 994
04:40

Top 3.1%

Run 7
51 of 994
04:51

Top 5.2%

Run 8
55 of 991
05:05

Top 5.7%

Workouts

Avg Workout: 2'57 Workout Ratio: 36%

1000m SkiErg
37 of 994
03:47

Top 4.2%

50m Sled Push
241 of 994
01:34

Top 25%

50m Sled Pull
122 of 994
02:49

Top 13%

80m Burpee Broad Jump
192 of 994
02:52

Top 20%

1000m Row
77 of 994
04:14

Top 8.1%

200m Farmers Carry
501 of 994
01:41

Top 52%

100m Sandbag Lunges
178 of 994
03:02

Top 18%

Wall Balls
110 of 994
03:33

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:18#73
1000m SkiErg03:47#37
Run 204:37#56
50m Sled Push01:34#241
Run 304:35#32
50m Sled Pull02:49#122
Run 404:47#53
80m Burpee Broad Jump02:52#192
Run 504:50#47
1000m Row04:14#77
Run 604:40#30
200m Farmers Carry01:41#501
Run 704:51#51
100m Sandbag Lunges03:02#178
Run 805:05#55
Wall Balls03:33#110