🇳🇱 Nick Ten Damme

Done
October 10, 2024Netherlands, AmsterdamPro Men
Finish Time
1:08:30
Overall Rank
15 of 324
Age Group Rank
30-34 · 17 of 96

Performances

Compared against all athletes from your division.

Total Time
15 of 324
1:08:30

Top 4.6%

Runs
68 of 324
35:34

Top 21%

Workouts
23 of 324
28:28

Top 6.8%

Roxzone
65 of 324
04:32

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'27 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
115 of 324
03:08

Top 36%

Run 2
78 of 324
04:20

Top 24%

Run 3
102 of 324
04:44

Top 32%

Run 4
56 of 324
04:32

Top 18%

Run 5
77 of 324
04:44

Top 24%

Run 6
55 of 324
04:27

Top 17%

Run 7
74 of 324
04:37

Top 23%

Run 8
66 of 322
05:02

Top 20%

Workouts

Avg Workout: 3'34 Workout Ratio: 42%

1000m SkiErg
59 of 324
03:57

Top 19%

50m Sled Push
86 of 324
02:40

Top 27%

50m Sled Pull
127 of 324
04:57

Top 39%

80m Burpee Broad Jump
37 of 324
03:18

Top 11%

1000m Row
42 of 324
04:12

Top 13%

200m Farmers Carry
16 of 324
01:23

Top 5.4%

100m Sandbag Lunges
20 of 324
03:24

Top 6.0%

Wall Balls
18 of 324
04:37

Top 5.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#115
1000m SkiErg03:57#59
Run 204:20#78
50m Sled Push02:40#86
Run 304:44#102
50m Sled Pull04:57#127
Run 404:32#56
80m Burpee Broad Jump03:18#37
Run 504:44#77
1000m Row04:12#42
Run 604:27#55
200m Farmers Carry01:23#16
Run 704:37#74
100m Sandbag Lunges03:24#20
Run 805:02#66
Wall Balls04:37#18