🇬🇧 Simon Passmore

Done
October 10, 2024Netherlands, AmsterdamPro Men
Finish Time
1:04:09
Overall Rank
12 of 324
Age Group Rank
50-54 · 1 of 8

Performances

Compared against all athletes from your division.

Total Time
12 of 324
1:04:09

Top 3.7%

Runs
24 of 324
32:06

Top 7.3%

Workouts
21 of 324
28:17

Top 6.3%

Roxzone
13 of 324
03:49

Top 3.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'01 Fastest Run: 2'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
63 of 324
02:49

Top 20%

Run 2
33 of 324
04:02

Top 11%

Run 3
19 of 324
04:02

Top 5.9%

Run 4
12 of 324
04:04

Top 4.0%

Run 5
25 of 324
04:12

Top 7.7%

Run 6
26 of 324
04:12

Top 8.0%

Run 7
25 of 324
04:13

Top 8.0%

Run 8
16 of 322
04:30

Top 5.3%

Workouts

Avg Workout: 3'32 Workout Ratio: 44%

1000m SkiErg
125 of 324
04:07

Top 40%

50m Sled Push
74 of 324
02:36

Top 24%

50m Sled Pull
6 of 324
03:30

Top 1.7%

80m Burpee Broad Jump
28 of 324
03:13

Top 8.5%

1000m Row
103 of 324
04:25

Top 32%

200m Farmers Carry
33 of 324
01:29

Top 11%

100m Sandbag Lunges
28 of 324
03:34

Top 8.5%

Wall Balls
70 of 324
05:23

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:49#63
1000m SkiErg04:07#125
Run 204:02#33
50m Sled Push02:36#74
Run 304:02#19
50m Sled Pull03:30#6
Run 404:04#12
80m Burpee Broad Jump03:13#28
Run 504:12#25
1000m Row04:25#103
Run 604:12#26
200m Farmers Carry01:29#33
Run 704:13#25
100m Sandbag Lunges03:34#28
Run 804:30#16
Wall Balls05:23#70