🇮🇪 Stephen Harold

Done
October 10, 2024Netherlands, AmsterdamPro Men
Finish Time
1:04:43
Overall Rank
14 of 324
Age Group Rank
35-39 · 3 of 74

Performances

Compared against all athletes from your division.

Total Time
14 of 324
1:04:43

Top 4.3%

Runs
35 of 324
32:59

Top 11%

Workouts
19 of 324
27:55

Top 5.7%

Roxzone
14 of 324
03:52

Top 4.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'07 Fastest Run: 2'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 324
02:35

Top 4.5%

Run 2
28 of 324
03:58

Top 9.1%

Run 3
33 of 324
04:10

Top 10%

Run 4
32 of 324
04:15

Top 9.7%

Run 5
37 of 324
04:22

Top 12%

Run 6
38 of 324
04:17

Top 12%

Run 7
42 of 324
04:22

Top 13%

Run 8
62 of 322
05:01

Top 20%

Workouts

Avg Workout: 3'29 Workout Ratio: 43%

1000m SkiErg
23 of 324
03:49

Top 7.9%

50m Sled Push
20 of 324
02:15

Top 6.3%

50m Sled Pull
8 of 324
03:35

Top 2.3%

80m Burpee Broad Jump
25 of 324
03:09

Top 7.9%

1000m Row
23 of 324
04:07

Top 8.0%

200m Farmers Carry
75 of 324
01:38

Top 24%

100m Sandbag Lunges
51 of 324
03:58

Top 16%

Wall Balls
74 of 324
05:24

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:35#13
1000m SkiErg03:49#23
Run 203:58#28
50m Sled Push02:15#20
Run 304:10#33
50m Sled Pull03:35#8
Run 404:15#32
80m Burpee Broad Jump03:09#25
Run 504:22#37
1000m Row04:07#23
Run 604:17#38
200m Farmers Carry01:38#75
Run 704:22#42
100m Sandbag Lunges03:58#51
Run 805:01#62
Wall Balls05:24#74