🏴󠁧󠁢󠁳󠁣󠁴󠁿 John Carlisle

Done
October 25, 2024United Kingdom, BirminghamPro Men
Finish Time
1:00:38
Overall Rank
3 of 343
Age Group Rank
25-29 · 2 of 58

Performances

Compared against all athletes from your division.

Total Time
3 of 343
1:00:38

Top 0.9%

Runs
1 of 343
28:00

Top 0.1%

Workouts
14 of 343
28:30

Top 3.9%

Roxzone
1 of 343
04:13

Top 0.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'30 Fastest Run: 3'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 343
03:45

Top 0.9%

Run 2
1 of 343
03:13

Top 0.3%

Run 3
1 of 343
03:18

Top 0.1%

Run 4
1 of 343
03:21

Top 0.1%

Run 5
1 of 343
03:28

Top 0.3%

Run 6
2 of 343
03:30

Top 0.4%

Run 7
2 of 343
03:33

Top 0.4%

Run 8
8 of 343
03:54

Top 2.2%

Workouts

Avg Workout: 3'34 Workout Ratio: 47%

1000m SkiErg
13 of 343
03:50

Top 4.5%

50m Sled Push
17 of 343
02:31

Top 4.8%

50m Sled Pull
9 of 343
03:56

Top 2.6%

80m Burpee Broad Jump
58 of 343
03:37

Top 17%

1000m Row
5 of 343
03:57

Top 1.5%

200m Farmers Carry
75 of 343
01:46

Top 22%

100m Sandbag Lunges
34 of 343
03:47

Top 9.8%

Wall Balls
54 of 343
05:06

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#3
1000m SkiErg03:50#13
Run 203:13#1
50m Sled Push02:31#17
Run 303:18#1
50m Sled Pull03:56#9
Run 403:21#1
80m Burpee Broad Jump03:37#58
Run 503:28#1
1000m Row03:57#5
Run 603:30#2
200m Farmers Carry01:46#75
Run 703:33#2
100m Sandbag Lunges03:47#34
Run 803:54#8
Wall Balls05:06#54