🇬🇧 Danny Uscroft-Mould / Ben Cockayne

Done
November 15, 2024Ireland, DublinPro Doubles Men
Finish Time
58:05
Overall Rank
4 of 123
Age Group Rank
30-34 · 3 of 84

Performances

Compared against all athletes from your division.

Total Time
4 of 123
58:05

Top 3.3%

Runs
10 of 123
33:05

Top 7.7%

Workouts
6 of 123
21:54

Top 4.5%

Roxzone
7 of 123
03:11

Top 5.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'08 Fastest Run: 2'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 123
02:31

Top 4.9%

Run 2
7 of 123
04:14

Top 5.3%

Run 3
10 of 123
04:38

Top 8.9%

Run 4
9 of 123
04:34

Top 6.9%

Run 5
10 of 123
04:42

Top 8.1%

Run 6
11 of 123
04:35

Top 9.3%

Run 7
9 of 123
04:39

Top 6.9%

Run 8
13 of 123
03:11

Top 10%

Workouts

Avg Workout: 2'44 Workout Ratio: 38%

1000m SkiErg
4 of 123
03:25

Top 2.8%

50m Sled Push
55 of 123
01:50

Top 46%

50m Sled Pull
4 of 123
02:54

Top 2.8%

80m Burpee Broad Jump
11 of 123
02:09

Top 8.9%

1000m Row
13 of 123
03:57

Top 11%

200m Farmers Carry
21 of 123
01:25

Top 18%

100m Sandbag Lunges
3 of 123
02:34

Top 2.0%

Wall Balls
16 of 123
03:40

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:31#6
1000m SkiErg03:25#4
Run 204:14#7
50m Sled Push01:50#55
Run 304:38#10
50m Sled Pull02:54#4
Run 404:34#9
80m Burpee Broad Jump02:09#11
Run 504:42#10
1000m Row03:57#13
Run 604:35#11
200m Farmers Carry01:25#21
Run 704:39#9
100m Sandbag Lunges02:34#3
Run 803:11#13
Wall Balls03:40#16