🇮🇪 Ciarán Burke

Done
November 15, 2024Ireland, DublinPro Men
Finish Time
1:11:01
Overall Rank
47 of 204
Age Group Rank
35-39 · 13 of 54

Performances

Compared against all athletes from your division.

Total Time
47 of 204
1:11:01

Top 23%

Runs
58 of 204
35:27

Top 28%

Workouts
40 of 204
31:44

Top 19%

Roxzone
44 of 204
03:55

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'26 Fastest Run: 2'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
79 of 204
02:45

Top 40%

Run 2
60 of 204
04:30

Top 29%

Run 3
65 of 204
04:55

Top 32%

Run 4
51 of 204
04:49

Top 25%

Run 5
46 of 204
04:51

Top 23%

Run 6
62 of 204
04:56

Top 31%

Run 7
73 of 204
05:09

Top 36%

Run 8
58 of 204
03:33

Top 28%

Workouts

Avg Workout: 3'58 Workout Ratio: 45%

1000m SkiErg
21 of 204
03:50

Top 11%

50m Sled Push
62 of 204
02:58

Top 30%

50m Sled Pull
30 of 204
04:28

Top 15%

80m Burpee Broad Jump
90 of 204
04:29

Top 44%

1000m Row
20 of 204
04:12

Top 9.6%

200m Farmers Carry
58 of 204
01:51

Top 29%

100m Sandbag Lunges
47 of 204
04:16

Top 23%

Wall Balls
50 of 204
05:40

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:45#79
1000m SkiErg03:50#21
Run 204:30#60
50m Sled Push02:58#62
Run 304:55#65
50m Sled Pull04:28#30
Run 404:49#51
80m Burpee Broad Jump04:29#90
Run 504:51#46
1000m Row04:12#20
Run 604:56#62
200m Farmers Carry01:51#58
Run 705:09#73
100m Sandbag Lunges04:16#47
Run 803:33#58
Wall Balls05:40#50