🇬🇧 James Lawrence / Paul Johnson

Done
December 14, 2024Germany, FrankfurtDoubles Men
Finish Time
1:02:50
Overall Rank
50 of 700
Age Group Rank
30-34 · 27 of 344

Performances

Compared against all athletes from your division.

Total Time
50 of 700
1:02:50

Top 7.1%

Runs
23 of 700
33:07

Top 3.2%

Workouts
257 of 700
24:56

Top 37%

Roxzone
54 of 700
04:51

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'08 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 700
03:24

Top 2.2%

Run 2
14 of 700
03:51

Top 1.9%

Run 3
13 of 700
04:06

Top 1.9%

Run 4
18 of 700
04:10

Top 2.6%

Run 5
12 of 700
04:07

Top 1.7%

Run 6
24 of 700
04:14

Top 3.6%

Run 7
35 of 700
04:26

Top 5.2%

Run 8
55 of 700
04:47

Top 7.9%

Workouts

Avg Workout: 3'07 Workout Ratio: 40%

1000m SkiErg
56 of 700
03:52

Top 8.6%

50m Sled Push
375 of 700
01:43

Top 56%

50m Sled Pull
366 of 700
03:11

Top 53%

80m Burpee Broad Jump
347 of 700
03:06

Top 50%

1000m Row
263 of 700
04:20

Top 39%

200m Farmers Carry
418 of 700
01:36

Top 60%

100m Sandbag Lunges
365 of 700
03:24

Top 53%

Wall Balls
112 of 700
03:44

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#16
1000m SkiErg03:52#56
Run 203:51#14
50m Sled Push01:43#375
Run 304:06#13
50m Sled Pull03:11#366
Run 404:10#18
80m Burpee Broad Jump03:06#347
Run 504:07#12
1000m Row04:20#263
Run 604:14#24
200m Farmers Carry01:36#418
Run 704:26#35
100m Sandbag Lunges03:24#365
Run 804:47#55
Wall Balls03:44#112