🇩🇪 Nico Müller / Alexander Lizenberger

Done
December 14, 2024Germany, FrankfurtPro Doubles Men
Finish Time
1:00:42
Overall Rank
19 of 137
Age Group Rank
30-34 · 6 of 65

Performances

Compared against all athletes from your division.

Total Time
19 of 137
1:00:42

Top 14%

Runs
12 of 137
32:02

Top 8.4%

Workouts
42 of 137
24:17

Top 30%

Roxzone
17 of 137
04:27

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'00 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 137
03:24

Top 12%

Run 2
10 of 137
03:48

Top 7.3%

Run 3
6 of 137
03:55

Top 4.0%

Run 4
9 of 137
03:58

Top 6.2%

Run 5
10 of 137
04:01

Top 6.9%

Run 6
11 of 137
04:01

Top 7.7%

Run 7
18 of 137
04:17

Top 13%

Run 8
26 of 137
04:37

Top 19%

Workouts

Avg Workout: 3'02 Workout Ratio: 40%

1000m SkiErg
35 of 137
03:50

Top 26%

50m Sled Push
71 of 137
01:57

Top 53%

50m Sled Pull
18 of 137
03:13

Top 14%

80m Burpee Broad Jump
46 of 137
02:21

Top 34%

1000m Row
52 of 137
04:04

Top 39%

200m Farmers Carry
55 of 137
01:29

Top 41%

100m Sandbag Lunges
103 of 137
03:57

Top 75%

Wall Balls
10 of 137
03:26

Top 6.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#16
1000m SkiErg03:50#35
Run 203:48#10
50m Sled Push01:57#71
Run 303:55#6
50m Sled Pull03:13#18
Run 403:58#9
80m Burpee Broad Jump02:21#46
Run 504:01#10
1000m Row04:04#52
Run 604:01#11
200m Farmers Carry01:29#55
Run 704:17#18
100m Sandbag Lunges03:57#103
Run 804:37#26
Wall Balls03:26#10