🇳🇱 Ronald Boer / Remco Groeneveld

Done
December 14, 2024Germany, FrankfurtPro Doubles Men
Finish Time
1:05:09
Overall Rank
42 of 137
Age Group Rank
40-44 · 3 of 25

Performances

Compared against all athletes from your division.

Total Time
42 of 137
1:05:09

Top 31%

Runs
29 of 137
34:04

Top 21%

Workouts
84 of 137
26:18

Top 61%

Roxzone
35 of 137
04:52

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'16 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 137
03:40

Top 33%

Run 2
44 of 137
04:07

Top 33%

Run 3
29 of 137
04:17

Top 21%

Run 4
31 of 137
04:20

Top 22%

Run 5
26 of 137
04:22

Top 20%

Run 6
33 of 137
04:20

Top 24%

Run 7
24 of 137
04:23

Top 19%

Run 8
22 of 137
04:35

Top 17%

Workouts

Avg Workout: 3'17 Workout Ratio: 40%

1000m SkiErg
88 of 137
04:00

Top 64%

50m Sled Push
39 of 137
01:48

Top 29%

50m Sled Pull
45 of 137
03:37

Top 33%

80m Burpee Broad Jump
84 of 137
02:41

Top 62%

1000m Row
73 of 137
04:10

Top 55%

200m Farmers Carry
55 of 137
01:29

Top 41%

100m Sandbag Lunges
96 of 137
03:47

Top 70%

Wall Balls
120 of 137
04:46

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#44
1000m SkiErg04:00#88
Run 204:07#44
50m Sled Push01:48#39
Run 304:17#29
50m Sled Pull03:37#45
Run 404:20#31
80m Burpee Broad Jump02:41#84
Run 504:22#26
1000m Row04:10#73
Run 604:20#33
200m Farmers Carry01:29#55
Run 704:23#24
100m Sandbag Lunges03:47#96
Run 804:35#22
Wall Balls04:46#120