🇩🇪 Patrick Rausch / Aaron Böning

Done
December 14, 2024Germany, FrankfurtPro Doubles Men
Finish Time
1:05:50
Overall Rank
49 of 137
Age Group Rank
30-34 · 23 of 65

Performances

Compared against all athletes from your division.

Total Time
49 of 137
1:05:50

Top 36%

Runs
39 of 137
34:40

Top 28%

Workouts
85 of 137
26:18

Top 61%

Roxzone
42 of 137
04:55

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'20 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 137
03:39

Top 30%

Run 2
29 of 137
04:00

Top 22%

Run 3
31 of 137
04:18

Top 23%

Run 4
37 of 137
04:24

Top 27%

Run 5
42 of 137
04:31

Top 31%

Run 6
37 of 137
04:23

Top 27%

Run 7
46 of 137
04:34

Top 33%

Run 8
49 of 137
04:52

Top 36%

Workouts

Avg Workout: 3'17 Workout Ratio: 40%

1000m SkiErg
94 of 137
04:03

Top 69%

50m Sled Push
52 of 137
01:53

Top 39%

50m Sled Pull
95 of 137
04:15

Top 69%

80m Burpee Broad Jump
91 of 137
02:45

Top 66%

1000m Row
90 of 137
04:14

Top 68%

200m Farmers Carry
34 of 137
01:26

Top 27%

100m Sandbag Lunges
85 of 137
03:41

Top 62%

Wall Balls
76 of 137
04:01

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#41
1000m SkiErg04:03#94
Run 204:00#29
50m Sled Push01:53#52
Run 304:18#31
50m Sled Pull04:15#95
Run 404:24#37
80m Burpee Broad Jump02:45#91
Run 504:31#42
1000m Row04:14#90
Run 604:23#37
200m Farmers Carry01:26#34
Run 704:34#46
100m Sandbag Lunges03:41#85
Run 804:52#49
Wall Balls04:01#76