🇮🇹 Giovanni Benzon

Done
December 14, 2024Germany, FrankfurtMen
Finish Time
58:57
Overall Rank
7 of 1,480
Age Group Rank
16-24 · 3 of 131

Performances

Compared against all athletes from your division.

Total Time
7 of 1,480
58:57

Top 0.5%

Runs
10 of 1,479
29:30

Top 0.6%

Workouts
12 of 1,479
25:28

Top 0.8%

Roxzone
3 of 1,477
04:03

Top 0.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'41 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 1,479
03:16

Top 2.4%

Run 2
18 of 1,479
03:37

Top 1.2%

Run 3
10 of 1,479
03:41

Top 0.6%

Run 4
11 of 1,479
03:42

Top 0.7%

Run 5
8 of 1,478
03:44

Top 0.5%

Run 6
10 of 1,478
03:46

Top 0.7%

Run 7
5 of 1,478
03:41

Top 0.3%

Run 8
6 of 1,477
04:02

Top 0.4%

Workouts

Avg Workout: 3'11 Workout Ratio: 43%

1000m SkiErg
42 of 1,478
04:08

Top 3.0%

50m Sled Push
288 of 1,479
02:21

Top 20%

50m Sled Pull
72 of 1,479
03:24

Top 4.9%

80m Burpee Broad Jump
130 of 1,478
03:41

Top 8.9%

1000m Row
13 of 1,479
04:04

Top 0.9%

200m Farmers Carry
76 of 1,479
01:26

Top 5.4%

100m Sandbag Lunges
7 of 1,479
02:51

Top 0.5%

Wall Balls
7 of 1,479
03:33

Top 0.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#33
1000m SkiErg04:08#42
Run 203:37#18
50m Sled Push02:21#288
Run 303:41#10
50m Sled Pull03:24#72
Run 403:42#11
80m Burpee Broad Jump03:41#130
Run 503:44#8
1000m Row04:04#13
Run 603:46#10
200m Farmers Carry01:26#76
Run 703:41#5
100m Sandbag Lunges02:51#7
Run 804:02#6
Wall Balls03:33#7