🇩🇪 Nicolas Küß

Done
December 14, 2024Germany, FrankfurtMen
Finish Time
1:02:30
Overall Rank
31 of 1,480
Age Group Rank
30-34 · 11 of 342

Performances

Compared against all athletes from your division.

Total Time
31 of 1,480
1:02:30

Top 2.1%

Runs
47 of 1,479
31:37

Top 3.1%

Workouts
38 of 1,479
26:39

Top 2.5%

Roxzone
25 of 1,477
04:18

Top 1.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'57 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 1,479
03:18

Top 3.0%

Run 2
52 of 1,479
03:47

Top 3.7%

Run 3
37 of 1,479
03:54

Top 2.6%

Run 4
41 of 1,479
03:57

Top 2.9%

Run 5
61 of 1,478
04:06

Top 4.2%

Run 6
63 of 1,478
04:03

Top 4.3%

Run 7
44 of 1,478
04:00

Top 3.1%

Run 8
68 of 1,477
04:31

Top 4.8%

Workouts

Avg Workout: 3'20 Workout Ratio: 43%

1000m SkiErg
250 of 1,478
04:22

Top 18%

50m Sled Push
707 of 1,479
02:44

Top 48%

50m Sled Pull
79 of 1,479
03:26

Top 5.4%

80m Burpee Broad Jump
120 of 1,478
03:39

Top 8.3%

1000m Row
296 of 1,479
04:26

Top 21%

200m Farmers Carry
95 of 1,479
01:28

Top 6.7%

100m Sandbag Lunges
12 of 1,479
02:59

Top 0.8%

Wall Balls
10 of 1,479
03:35

Top 0.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:18#42
1000m SkiErg04:22#250
Run 203:47#52
50m Sled Push02:44#707
Run 303:54#37
50m Sled Pull03:26#79
Run 403:57#41
80m Burpee Broad Jump03:39#120
Run 504:06#61
1000m Row04:26#296
Run 604:03#63
200m Farmers Carry01:28#95
Run 704:00#44
100m Sandbag Lunges02:59#12
Run 804:31#68
Wall Balls03:35#10