🇩🇪 Bjarne Rogall

Done
December 14, 2024Germany, FrankfurtMen
Finish Time
1:04:29
Overall Rank
50 of 1,480
Age Group Rank
35-39 · 14 of 279

Performances

Compared against all athletes from your division.

Total Time
50 of 1,480
1:04:29

Top 3.4%

Runs
87 of 1,479
32:46

Top 5.8%

Workouts
62 of 1,479
27:16

Top 4.1%

Roxzone
52 of 1,477
04:30

Top 3.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'06 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
133 of 1,479
03:30

Top 9.4%

Run 2
118 of 1,479
03:57

Top 8.1%

Run 3
142 of 1,479
04:14

Top 9.8%

Run 4
82 of 1,479
04:05

Top 5.6%

Run 5
80 of 1,478
04:10

Top 5.5%

Run 6
63 of 1,478
04:03

Top 4.3%

Run 7
111 of 1,478
04:14

Top 7.8%

Run 8
76 of 1,477
04:32

Top 5.3%

Workouts

Avg Workout: 3'25 Workout Ratio: 42%

1000m SkiErg
23 of 1,478
04:05

Top 1.7%

50m Sled Push
176 of 1,479
02:14

Top 12%

50m Sled Pull
130 of 1,479
03:38

Top 8.9%

80m Burpee Broad Jump
84 of 1,478
03:28

Top 5.8%

1000m Row
146 of 1,479
04:18

Top 10%

200m Farmers Carry
200 of 1,479
01:34

Top 14%

100m Sandbag Lunges
110 of 1,479
03:33

Top 7.5%

Wall Balls
112 of 1,479
04:26

Top 7.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:30#133
1000m SkiErg04:05#23
Run 203:57#118
50m Sled Push02:14#176
Run 304:14#142
50m Sled Pull03:38#130
Run 404:05#82
80m Burpee Broad Jump03:28#84
Run 504:10#80
1000m Row04:18#146
Run 604:03#63
200m Farmers Carry01:34#200
Run 704:14#111
100m Sandbag Lunges03:33#110
Run 804:32#76
Wall Balls04:26#112