🇱🇺 Gil Nicola

Done
December 14, 2024Germany, FrankfurtMen
Finish Time
1:02:58
Overall Rank
34 of 1,480
Age Group Rank
30-34 · 12 of 342

Performances

Compared against all athletes from your division.

Total Time
34 of 1,480
1:02:58

Top 2.3%

Runs
48 of 1,479
31:38

Top 3.2%

Workouts
48 of 1,479
26:53

Top 3.2%

Roxzone
46 of 1,477
04:29

Top 3.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'57 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 1,479
03:16

Top 2.4%

Run 2
29 of 1,479
03:41

Top 2.0%

Run 3
29 of 1,479
03:52

Top 2.0%

Run 4
37 of 1,479
03:54

Top 2.5%

Run 5
42 of 1,478
04:02

Top 3.0%

Run 6
52 of 1,478
04:01

Top 3.7%

Run 7
78 of 1,478
04:09

Top 5.4%

Run 8
142 of 1,477
04:45

Top 9.8%

Workouts

Avg Workout: 3'22 Workout Ratio: 43%

1000m SkiErg
42 of 1,478
04:08

Top 3.0%

50m Sled Push
193 of 1,479
02:15

Top 14%

50m Sled Pull
112 of 1,479
03:34

Top 7.6%

80m Burpee Broad Jump
45 of 1,478
03:12

Top 3.0%

1000m Row
60 of 1,479
04:12

Top 4.4%

200m Farmers Carry
332 of 1,479
01:40

Top 23%

100m Sandbag Lunges
48 of 1,479
03:17

Top 3.3%

Wall Balls
144 of 1,479
04:35

Top 9.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#33
1000m SkiErg04:08#42
Run 203:41#29
50m Sled Push02:15#193
Run 303:52#29
50m Sled Pull03:34#112
Run 403:54#37
80m Burpee Broad Jump03:12#45
Run 504:02#42
1000m Row04:12#60
Run 604:01#52
200m Farmers Carry01:40#332
Run 704:09#78
100m Sandbag Lunges03:17#48
Run 804:45#142
Wall Balls04:35#144