🇬🇧 Sam West

Done
December 14, 2024Germany, FrankfurtMen
Finish Time
1:01:03
Overall Rank
18 of 1,480
Age Group Rank
35-39 · 4 of 279

Performances

Compared against all athletes from your division.

Total Time
18 of 1,480
1:01:03

Top 1.2%

Runs
29 of 1,479
30:56

Top 1.9%

Workouts
20 of 1,479
25:59

Top 1.3%

Roxzone
15 of 1,477
04:13

Top 1.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'52 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 1,479
03:18

Top 3.0%

Run 2
45 of 1,479
03:45

Top 3.0%

Run 3
41 of 1,479
03:55

Top 2.8%

Run 4
40 of 1,479
03:55

Top 2.7%

Run 5
32 of 1,478
04:00

Top 2.3%

Run 6
28 of 1,478
03:55

Top 1.9%

Run 7
49 of 1,478
04:01

Top 3.3%

Run 8
10 of 1,477
04:07

Top 0.8%

Workouts

Avg Workout: 3'15 Workout Ratio: 43%

1000m SkiErg
13 of 1,478
04:02

Top 0.9%

50m Sled Push
88 of 1,479
02:05

Top 6.2%

50m Sled Pull
53 of 1,479
03:17

Top 3.6%

80m Burpee Broad Jump
144 of 1,478
03:45

Top 9.8%

1000m Row
5 of 1,479
04:02

Top 0.4%

200m Farmers Carry
176 of 1,479
01:33

Top 13%

100m Sandbag Lunges
177 of 1,479
03:44

Top 12%

Wall Balls
5 of 1,479
03:31

Top 0.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:18#42
1000m SkiErg04:02#13
Run 203:45#45
50m Sled Push02:05#88
Run 303:55#41
50m Sled Pull03:17#53
Run 403:55#40
80m Burpee Broad Jump03:45#144
Run 504:00#32
1000m Row04:02#5
Run 603:55#28
200m Farmers Carry01:33#176
Run 704:01#49
100m Sandbag Lunges03:44#177
Run 804:07#10
Wall Balls03:31#5