🇵🇹 José Estrangeiro

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
1:02:33
Overall Rank
29 of 280
Age Group Rank
35-39 · 11 of 66

Performances

Compared against all athletes from your division.

Total Time
29 of 280
1:02:33

Top 10%

Runs
24 of 280
30:09

Top 8.4%

Workouts
32 of 280
28:07

Top 11%

Roxzone
33 of 280
04:21

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'46 Fastest Run: 3'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 280
03:10

Top 9.6%

Run 2
16 of 280
03:30

Top 5.7%

Run 3
16 of 280
03:43

Top 6.1%

Run 4
20 of 279
03:46

Top 7.7%

Run 5
28 of 279
03:52

Top 10%

Run 6
27 of 279
03:49

Top 10%

Run 7
20 of 279
03:51

Top 7.3%

Run 8
53 of 279
04:29

Top 19%

Workouts

Avg Workout: 3'31 Workout Ratio: 45%

1000m SkiErg
23 of 280
04:00

Top 9.1%

50m Sled Push
121 of 280
03:04

Top 44%

50m Sled Pull
71 of 280
04:48

Top 25%

80m Burpee Broad Jump
6 of 279
02:33

Top 2.2%

1000m Row
23 of 279
04:04

Top 9.5%

200m Farmers Carry
23 of 279
01:28

Top 8.4%

100m Sandbag Lunges
15 of 279
03:09

Top 5.4%

Wall Balls
64 of 279
05:01

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:10#27
1000m SkiErg04:00#23
Run 203:30#16
50m Sled Push03:04#121
Run 303:43#16
50m Sled Pull04:48#71
Run 403:46#20
80m Burpee Broad Jump02:33#6
Run 503:52#28
1000m Row04:04#23
Run 603:49#27
200m Farmers Carry01:28#23
Run 703:51#20
100m Sandbag Lunges03:09#15
Run 804:29#53
Wall Balls05:01#64