🇮🇪 Paul O'brien

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
1:02:21
Overall Rank
26 of 280
Age Group Rank
35-39 · 9 of 66

Performances

Compared against all athletes from your division.

Total Time
26 of 280
1:02:21

Top 9.3%

Runs
22 of 280
30:06

Top 7.7%

Workouts
27 of 280
27:47

Top 9.5%

Roxzone
45 of 280
04:33

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'46 Fastest Run: 3'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 280
03:07

Top 6.4%

Run 2
23 of 280
03:34

Top 8.6%

Run 3
11 of 280
03:41

Top 3.9%

Run 4
20 of 279
03:46

Top 7.7%

Run 5
22 of 279
03:50

Top 8.2%

Run 6
42 of 279
03:53

Top 15%

Run 7
24 of 279
03:53

Top 9.0%

Run 8
41 of 279
04:22

Top 15%

Workouts

Avg Workout: 3'28 Workout Ratio: 45%

1000m SkiErg
6 of 280
03:55

Top 2.3%

50m Sled Push
72 of 280
02:47

Top 26%

50m Sled Pull
30 of 280
04:11

Top 11%

80m Burpee Broad Jump
49 of 279
03:10

Top 18%

1000m Row
1 of 279
03:55

Top 0.5%

200m Farmers Carry
57 of 279
01:34

Top 22%

100m Sandbag Lunges
43 of 279
03:36

Top 16%

Wall Balls
33 of 279
04:39

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:07#17
1000m SkiErg03:55#6
Run 203:34#23
50m Sled Push02:47#72
Run 303:41#11
50m Sled Pull04:11#30
Run 403:46#20
80m Burpee Broad Jump03:10#49
Run 503:50#22
1000m Row03:55#1
Run 603:53#42
200m Farmers Carry01:34#57
Run 703:53#24
100m Sandbag Lunges03:36#43
Run 804:22#41
Wall Balls04:39#33