🇩🇪 Gabriel Lichtenstein

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
1:04:52
Overall Rank
37 of 280
Age Group Rank
30-34 · 12 of 85

Performances

Compared against all athletes from your division.

Total Time
37 of 280
1:04:52

Top 13%

Runs
68 of 280
32:39

Top 24%

Workouts
24 of 280
27:31

Top 8.4%

Roxzone
58 of 280
04:46

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'05 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
78 of 280
03:24

Top 28%

Run 2
81 of 280
03:55

Top 29%

Run 3
77 of 280
04:08

Top 28%

Run 4
74 of 279
04:10

Top 27%

Run 5
70 of 279
04:12

Top 25%

Run 6
80 of 279
04:14

Top 29%

Run 7
55 of 279
04:05

Top 20%

Run 8
58 of 279
04:32

Top 21%

Workouts

Avg Workout: 3'26 Workout Ratio: 42%

1000m SkiErg
90 of 280
04:13

Top 33%

50m Sled Push
31 of 280
02:33

Top 11%

50m Sled Pull
16 of 280
03:53

Top 5.5%

80m Burpee Broad Jump
34 of 279
02:58

Top 12%

1000m Row
17 of 279
04:02

Top 6.5%

200m Farmers Carry
32 of 279
01:30

Top 13%

100m Sandbag Lunges
43 of 279
03:36

Top 16%

Wall Balls
42 of 279
04:46

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#78
1000m SkiErg04:13#90
Run 203:55#81
50m Sled Push02:33#31
Run 304:08#77
50m Sled Pull03:53#16
Run 404:10#74
80m Burpee Broad Jump02:58#34
Run 504:12#70
1000m Row04:02#17
Run 604:14#80
200m Farmers Carry01:30#32
Run 704:05#55
100m Sandbag Lunges03:36#43
Run 804:32#58
Wall Balls04:46#42