🇨🇿 Jan Vladyka

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
1:05:11
Overall Rank
39 of 280
Age Group Rank
30-34 · 13 of 85

Performances

Compared against all athletes from your division.

Total Time
39 of 280
1:05:11

Top 14%

Runs
37 of 280
30:26

Top 13%

Workouts
55 of 280
29:56

Top 20%

Roxzone
73 of 280
04:54

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'48 Fastest Run: 3'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 280
03:02

Top 2.9%

Run 2
27 of 280
03:35

Top 9.8%

Run 3
48 of 280
03:55

Top 18%

Run 4
31 of 279
03:50

Top 12%

Run 5
35 of 279
03:54

Top 13%

Run 6
33 of 279
03:51

Top 12%

Run 7
50 of 279
04:03

Top 18%

Run 8
27 of 279
04:18

Top 10%

Workouts

Avg Workout: 3'45 Workout Ratio: 46%

1000m SkiErg
23 of 280
04:00

Top 9.1%

50m Sled Push
72 of 280
02:47

Top 26%

50m Sled Pull
82 of 280
04:58

Top 29%

80m Burpee Broad Jump
110 of 279
03:47

Top 40%

1000m Row
23 of 279
04:04

Top 9.5%

200m Farmers Carry
6 of 279
01:16

Top 2.2%

100m Sandbag Lunges
48 of 279
03:38

Top 17%

Wall Balls
84 of 279
05:26

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:02#6
1000m SkiErg04:00#23
Run 203:35#27
50m Sled Push02:47#72
Run 303:55#48
50m Sled Pull04:58#82
Run 403:50#31
80m Burpee Broad Jump03:47#110
Run 503:54#35
1000m Row04:04#23
Run 603:51#33
200m Farmers Carry01:16#6
Run 704:03#50
100m Sandbag Lunges03:38#48
Run 804:18#27
Wall Balls05:26#84