🇪🇸 Jose Salama

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
1:03:54
Overall Rank
33 of 280
Age Group Rank
30-34 · 9 of 85

Performances

Compared against all athletes from your division.

Total Time
33 of 280
1:03:54

Top 12%

Runs
47 of 280
31:08

Top 17%

Workouts
39 of 280
28:35

Top 14%

Roxzone
25 of 280
04:15

Top 8.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'54 Fastest Run: 3'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 280
03:09

Top 8.4%

Run 2
55 of 280
03:45

Top 20%

Run 3
56 of 280
03:58

Top 21%

Run 4
41 of 279
03:54

Top 15%

Run 5
55 of 279
04:06

Top 20%

Run 6
42 of 279
03:53

Top 15%

Run 7
24 of 279
03:53

Top 9.0%

Run 8
53 of 279
04:29

Top 19%

Workouts

Avg Workout: 3'34 Workout Ratio: 45%

1000m SkiErg
51 of 280
04:06

Top 19%

50m Sled Push
127 of 280
03:05

Top 46%

50m Sled Pull
97 of 280
05:06

Top 35%

80m Burpee Broad Jump
28 of 279
02:53

Top 10%

1000m Row
64 of 279
04:12

Top 23%

200m Farmers Carry
147 of 279
01:53

Top 53%

100m Sandbag Lunges
8 of 279
03:02

Top 2.7%

Wall Balls
23 of 279
04:18

Top 8.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:09#22
1000m SkiErg04:06#51
Run 203:45#55
50m Sled Push03:05#127
Run 303:58#56
50m Sled Pull05:06#97
Run 403:54#41
80m Burpee Broad Jump02:53#28
Run 504:06#55
1000m Row04:12#64
Run 603:53#42
200m Farmers Carry01:53#147
Run 703:53#24
100m Sandbag Lunges03:02#8
Run 804:29#53
Wall Balls04:18#23