🇩🇪 Christof Brenner

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
1:00:54
Overall Rank
16 of 280
Age Group Rank
35-39 · 4 of 66

Performances

Compared against all athletes from your division.

Total Time
16 of 280
1:00:54

Top 5.7%

Runs
23 of 280
30:07

Top 8.0%

Workouts
17 of 280
26:44

Top 5.9%

Roxzone
14 of 280
04:08

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'46 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
56 of 280
03:20

Top 21%

Run 2
40 of 280
03:40

Top 14%

Run 3
27 of 280
03:47

Top 9.8%

Run 4
25 of 279
03:47

Top 9.0%

Run 5
12 of 279
03:45

Top 4.3%

Run 6
23 of 279
03:46

Top 8.1%

Run 7
19 of 279
03:50

Top 6.6%

Run 8
14 of 279
04:11

Top 5.4%

Workouts

Avg Workout: 3'21 Workout Ratio: 44%

1000m SkiErg
37 of 280
04:03

Top 14%

50m Sled Push
41 of 280
02:37

Top 15%

50m Sled Pull
14 of 280
03:50

Top 4.8%

80m Burpee Broad Jump
18 of 279
02:50

Top 7.0%

1000m Row
23 of 279
04:04

Top 9.5%

200m Farmers Carry
32 of 279
01:30

Top 13%

100m Sandbag Lunges
10 of 279
03:06

Top 3.6%

Wall Balls
40 of 279
04:44

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#56
1000m SkiErg04:03#37
Run 203:40#40
50m Sled Push02:37#41
Run 303:47#27
50m Sled Pull03:50#14
Run 403:47#25
80m Burpee Broad Jump02:50#18
Run 503:45#12
1000m Row04:04#23
Run 603:46#23
200m Farmers Carry01:30#32
Run 703:50#19
100m Sandbag Lunges03:06#10
Run 804:11#14
Wall Balls04:44#40