🇩🇰 Sebastian Ifversen

Done
December 14, 2024Germany, FrankfurtPro Men
Finish Time
57:39
Overall Rank
3 of 280
Age Group Rank
25-29 · 1 of 51

Performances

Compared against all athletes from your division.

Total Time
3 of 280
57:39

Top 1.1%

Runs
3 of 280
28:05

Top 0.9%

Workouts
10 of 280
25:36

Top 3.4%

Roxzone
10 of 280
04:03

Top 3.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'31 Fastest Run: 3'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 280
03:02

Top 2.9%

Run 2
6 of 280
03:27

Top 2.3%

Run 3
2 of 280
03:33

Top 0.7%

Run 4
2 of 279
03:27

Top 0.5%

Run 5
2 of 279
03:34

Top 0.5%

Run 6
2 of 279
03:28

Top 0.5%

Run 7
2 of 279
03:34

Top 0.5%

Run 8
3 of 279
03:59

Top 0.9%

Workouts

Avg Workout: 3'12 Workout Ratio: 44%

1000m SkiErg
20 of 280
03:59

Top 7.3%

50m Sled Push
12 of 280
02:21

Top 4.1%

50m Sled Pull
9 of 280
03:40

Top 3.4%

80m Burpee Broad Jump
30 of 279
02:54

Top 11%

1000m Row
7 of 279
03:58

Top 2.9%

200m Farmers Carry
26 of 279
01:29

Top 10%

100m Sandbag Lunges
5 of 279
02:59

Top 1.8%

Wall Balls
18 of 279
04:16

Top 6.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:02#6
1000m SkiErg03:59#20
Run 203:27#6
50m Sled Push02:21#12
Run 303:33#2
50m Sled Pull03:40#9
Run 403:27#2
80m Burpee Broad Jump02:54#30
Run 503:34#2
1000m Row03:58#7
Run 603:28#2
200m Farmers Carry01:29#26
Run 703:34#2
100m Sandbag Lunges02:59#5
Run 803:59#3
Wall Balls04:16#18