🇩🇪 Fabian Deidenbach / Michel Hoss / Thomas Reuter / Dominik Welzel

Done
December 14, 2024Germany, FrankfurtTeam Relay Men
Finish Time
1:04:42
Overall Rank
13 of 30
Age Group Rank
U40 · 10 of 23

Performances

Compared against all athletes from your division.

Total Time
13 of 30
1:04:42

Top 43%

Runs
6 of 30
28:12

Top 18%

Workouts
19 of 30
32:00

Top 62%

Roxzone
5 of 30
04:35

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 3'32 Fastest Run: 3'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 30
03:19

Top 28%

Run 2
6 of 30
03:35

Top 18%

Run 3
10 of 30
03:36

Top 33%

Run 4
4 of 30
03:18

Top 12%

Run 5
4 of 30
03:12

Top 12%

Run 6
5 of 30
03:40

Top 15%

Run 7
8 of 30
03:36

Top 25%

Run 8
7 of 29
03:55

Top 22%

Workouts

Avg Workout: 4'00 Workout Ratio: 49%

1000m SkiErg
10 of 29
04:15

Top 33%

50m Sled Push
4 of 29
01:45

Top 12%

50m Sled Pull
7 of 29
03:08

Top 22%

80m Burpee Broad Jump
24 of 30
04:18

Top 78%

1000m Row
23 of 30
04:40

Top 75%

200m Farmers Carry
2 of 30
01:10

Top 5.0%

100m Sandbag Lunges
25 of 30
05:50

Top 82%

Wall Balls
28 of 30
06:54

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#9
1000m SkiErg04:15#10
Run 203:35#6
50m Sled Push01:45#4
Run 303:36#10
50m Sled Pull03:08#7
Run 403:18#4
80m Burpee Broad Jump04:18#24
Run 503:12#4
1000m Row04:40#23
Run 603:40#5
200m Farmers Carry01:10#2
Run 703:36#8
100m Sandbag Lunges05:50#25
Run 803:55#7
Wall Balls06:54#28