🇩🇪 Marcel Emonds / Tom Klaube / Christian Jenak / Mirko Auferkamp

Done
December 14, 2024Germany, FrankfurtTeam Relay Men
Finish Time
1:23:12
Overall Rank
26 of 30
Age Group Rank
U40 · 20 of 23

Performances

Compared against all athletes from your division.

Total Time
26 of 30
1:23:12

Top 87%

Runs
26 of 30
39:31

Top 85%

Workouts
27 of 30
36:56

Top 88%

Roxzone
28 of 30
06:50

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'56 Fastest Run: 3'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 30
04:01

Top 82%

Run 2
28 of 30
05:42

Top 92%

Run 3
26 of 30
04:38

Top 85%

Run 4
27 of 30
05:11

Top 88%

Run 5
15 of 30
03:56

Top 50%

Run 6
25 of 30
05:18

Top 82%

Run 7
17 of 30
04:21

Top 55%

Run 8
27 of 29
06:24

Top 91%

Workouts

Avg Workout: 4'37 Workout Ratio: 44%

1000m SkiErg
26 of 29
05:21

Top 91%

50m Sled Push
26 of 29
04:00

Top 88%

50m Sled Pull
15 of 29
04:00

Top 50%

80m Burpee Broad Jump
29 of 30
06:41

Top 95%

1000m Row
24 of 30
04:42

Top 78%

200m Farmers Carry
28 of 30
01:48

Top 92%

100m Sandbag Lunges
22 of 30
04:55

Top 73%

Wall Balls
23 of 30
05:29

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:01#25
1000m SkiErg05:21#26
Run 205:42#28
50m Sled Push04:00#26
Run 304:38#26
50m Sled Pull04:00#15
Run 405:11#27
80m Burpee Broad Jump06:41#29
Run 503:56#15
1000m Row04:42#24
Run 605:18#25
200m Farmers Carry01:48#28
Run 704:21#17
100m Sandbag Lunges04:55#22
Run 806:24#27
Wall Balls05:29#23