🇩🇪 Konstantin Jünger / Ersan Günes / René Dau / Kayhan Kaya

Done
December 14, 2024Germany, FrankfurtTeam Relay Men
Finish Time
59:17
Overall Rank
5 of 30
Age Group Rank
U40 · 3 of 23

Performances

Compared against all athletes from your division.

Total Time
5 of 30
59:17

Top 17%

Runs
7 of 30
28:49

Top 22%

Workouts
9 of 30
25:46

Top 30%

Roxzone
6 of 30
04:47

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'36 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 30
03:27

Top 47%

Run 2
7 of 30
03:36

Top 22%

Run 3
5 of 30
03:29

Top 15%

Run 4
5 of 30
03:20

Top 15%

Run 5
15 of 30
03:56

Top 50%

Run 6
8 of 30
03:52

Top 27%

Run 7
2 of 30
03:17

Top 6.7%

Run 8
6 of 29
03:52

Top 19%

Workouts

Avg Workout: 3'13 Workout Ratio: 43%

1000m SkiErg
20 of 29
04:39

Top 67%

50m Sled Push
20 of 29
02:30

Top 67%

50m Sled Pull
6 of 29
03:07

Top 19%

80m Burpee Broad Jump
12 of 30
03:17

Top 38%

1000m Row
7 of 30
04:00

Top 22%

200m Farmers Carry
13 of 30
01:30

Top 42%

100m Sandbag Lunges
8 of 30
02:57

Top 25%

Wall Balls
11 of 30
03:46

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#14
1000m SkiErg04:39#20
Run 203:36#7
50m Sled Push02:30#20
Run 303:29#5
50m Sled Pull03:07#6
Run 403:20#5
80m Burpee Broad Jump03:17#12
Run 503:56#15
1000m Row04:00#7
Run 603:52#8
200m Farmers Carry01:30#13
Run 703:17#2
100m Sandbag Lunges02:57#8
Run 803:52#6
Wall Balls03:46#11