🇳🇱 Bjorn Berben / Manuel Zajonz / Nina Giese / Isabel Sander

Done
December 14, 2024Germany, FrankfurtTeam Relay Mixed
Finish Time
1:08:35
Overall Rank
11 of 36
Age Group Rank
U40 · 10 of 25

Performances

Compared against all athletes from your division.

Total Time
11 of 36
1:08:35

Top 31%

Runs
8 of 36
33:29

Top 21%

Workouts
12 of 36
29:13

Top 32%

Roxzone
12 of 36
05:58

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'11 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 36
03:21

Top 14%

Run 2
2 of 36
03:38

Top 4.2%

Run 3
15 of 36
04:11

Top 40%

Run 4
23 of 36
04:43

Top 63%

Run 5
6 of 36
03:45

Top 15%

Run 6
19 of 36
05:00

Top 51%

Run 7
8 of 36
04:03

Top 21%

Run 8
14 of 36
04:46

Top 39%

Workouts

Avg Workout: 3'39 Workout Ratio: 43%

1000m SkiErg
12 of 36
04:31

Top 32%

50m Sled Push
4 of 36
01:46

Top 9.7%

50m Sled Pull
12 of 35
03:42

Top 33%

80m Burpee Broad Jump
25 of 36
05:05

Top 68%

1000m Row
9 of 36
04:15

Top 24%

200m Farmers Carry
24 of 36
01:54

Top 67%

100m Sandbag Lunges
7 of 36
03:10

Top 18%

Wall Balls
18 of 36
04:50

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#5
1000m SkiErg04:31#12
Run 203:38#2
50m Sled Push01:46#4
Run 304:11#15
50m Sled Pull03:42#12
Run 404:43#23
80m Burpee Broad Jump05:05#25
Run 503:45#6
1000m Row04:15#9
Run 605:00#19
200m Farmers Carry01:54#24
Run 704:03#8
100m Sandbag Lunges03:10#7
Run 804:46#14
Wall Balls04:50#18