🇬🇧 Jack Beere / Paul Shrives / Helena Hay / Liz Peapell

Done
December 14, 2024Germany, FrankfurtTeam Relay Mixed
Finish Time
1:03:29
Overall Rank
5 of 36
Age Group Rank
U40 · 4 of 25

Performances

Compared against all athletes from your division.

Total Time
5 of 36
1:03:29

Top 14%

Runs
5 of 36
32:18

Top 13%

Workouts
6 of 36
25:55

Top 15%

Roxzone
8 of 36
05:19

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'02 Fastest Run: 2'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 36
02:56

Top 1.4%

Run 2
19 of 36
04:57

Top 51%

Run 3
2 of 36
03:25

Top 4.2%

Run 4
7 of 36
03:51

Top 19%

Run 5
26 of 36
05:16

Top 71%

Run 6
3 of 36
03:52

Top 6.9%

Run 7
3 of 36
03:46

Top 6.9%

Run 8
7 of 36
04:14

Top 18%

Workouts

Avg Workout: 3'14 Workout Ratio: 41%

1000m SkiErg
2 of 36
04:00

Top 4.2%

50m Sled Push
27 of 36
02:50

Top 74%

50m Sled Pull
7 of 35
03:12

Top 19%

80m Burpee Broad Jump
1 of 36
02:16

Top 1.4%

1000m Row
29 of 36
05:09

Top 79%

200m Farmers Carry
1 of 36
01:12

Top 1.4%

100m Sandbag Lunges
14 of 36
03:43

Top 38%

Wall Balls
6 of 36
03:33

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:56#1
1000m SkiErg04:00#2
Run 204:57#19
50m Sled Push02:50#27
Run 303:25#2
50m Sled Pull03:12#7
Run 403:51#7
80m Burpee Broad Jump02:16#1
Run 505:16#26
1000m Row05:09#29
Run 603:52#3
200m Farmers Carry01:12#1
Run 703:46#3
100m Sandbag Lunges03:43#14
Run 804:14#7
Wall Balls03:33#6