🇩🇪 Lisette Arnold / Lisa Fuchs / Davide Caracciolo / Marco Mezger

Done
December 14, 2024Germany, FrankfurtTeam Relay Mixed
Finish Time
1:16:20
Overall Rank
18 of 36
Age Group Rank
U40 · 14 of 25

Performances

Compared against all athletes from your division.

Total Time
18 of 36
1:16:20

Top 50%

Runs
16 of 36
37:34

Top 43%

Workouts
19 of 36
32:00

Top 51%

Roxzone
23 of 36
06:51

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'42 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 36
04:16

Top 57%

Run 2
29 of 36
05:36

Top 79%

Run 3
19 of 36
04:33

Top 51%

Run 4
4 of 36
03:45

Top 9.7%

Run 5
31 of 36
06:07

Top 85%

Run 6
11 of 36
04:17

Top 29%

Run 7
17 of 36
04:45

Top 46%

Run 8
8 of 36
04:17

Top 21%

Workouts

Avg Workout: 4'00 Workout Ratio: 42%

1000m SkiErg
25 of 36
05:27

Top 68%

50m Sled Push
33 of 36
03:32

Top 90%

50m Sled Pull
16 of 35
03:54

Top 44%

80m Burpee Broad Jump
6 of 36
02:41

Top 15%

1000m Row
32 of 36
05:29

Top 88%

200m Farmers Carry
14 of 36
01:39

Top 38%

100m Sandbag Lunges
30 of 36
05:12

Top 82%

Wall Balls
9 of 36
04:06

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:16#21
1000m SkiErg05:27#25
Run 205:36#29
50m Sled Push03:32#33
Run 304:33#19
50m Sled Pull03:54#16
Run 403:45#4
80m Burpee Broad Jump02:41#6
Run 506:07#31
1000m Row05:29#32
Run 604:17#11
200m Farmers Carry01:39#14
Run 704:45#17
100m Sandbag Lunges05:12#30
Run 804:17#8
Wall Balls04:06#9