🇩🇪 Rune Dallmann / Patrick Benecke

Done
November 2, 2024Germany, HamburgDoubles Men
Finish Time
56:35
Overall Rank
10 of 700
Age Group Rank
30-34 · 7 of 351

Performances

Compared against all athletes from your division.

Total Time
10 of 700
56:35

Top 1.4%

Runs
13 of 700
31:29

Top 1.9%

Workouts
6 of 700
20:21

Top 0.8%

Roxzone
8 of 700
04:49

Top 1.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 3'56 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 700
03:34

Top 0.6%

Run 2
5 of 700
03:37

Top 0.6%

Run 3
16 of 699
03:54

Top 2.3%

Run 4
25 of 700
04:02

Top 3.6%

Run 5
15 of 699
04:01

Top 2.1%

Run 6
15 of 700
03:59

Top 2.1%

Run 7
32 of 699
04:07

Top 4.6%

Run 8
21 of 699
04:16

Top 3.1%

Workouts

Avg Workout: 2'33 Workout Ratio: 36%

1000m SkiErg
19 of 700
03:33

Top 2.9%

50m Sled Push
4 of 700
01:04

Top 0.6%

50m Sled Pull
7 of 700
01:52

Top 1.1%

80m Burpee Broad Jump
145 of 700
02:45

Top 21%

1000m Row
59 of 700
04:01

Top 9.1%

200m Farmers Carry
6 of 700
01:08

Top 1.3%

100m Sandbag Lunges
22 of 700
02:28

Top 3.2%

Wall Balls
31 of 700
03:30

Top 4.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:34#4
1000m SkiErg03:33#19
Run 203:37#5
50m Sled Push01:04#4
Run 303:54#16
50m Sled Pull01:52#7
Run 404:02#25
80m Burpee Broad Jump02:45#145
Run 504:01#15
1000m Row04:01#59
Run 603:59#15
200m Farmers Carry01:08#6
Run 704:07#32
100m Sandbag Lunges02:28#22
Run 804:16#21
Wall Balls03:30#31